fitness classes

CIRFIT classes , bringing cutting-edge fitness classes, using circus disciplines as base , to all levels and ages, their world-class instructors focus on helping you succeed in the world of fitness tru cirque disciplines . It’s located in Farfalla Fitness studio , San Diego ,CA . This exclusive, boutique-style studio offers group and one-on-one training sessions emphasizing muscle conditioning, toning, and flexibility for an unmatched total-body workout. All classes offered at FARFALLA Stretch Method stem from the FARFALLA Stretch Method - an innovative athletic method with rhythmic gymnastics elements to improve agility, focus, flexibility, and strength. FARFALLA Stretch Fitness Studio also offers online on-demand fitness classes in addition to numerous off-site fitness classes in the San Diego area.